My friends and I enjoy many styles of Buddhism. Having fallen from one tree, all the fruits taste exactly the same.
I’ve practiced this style of study/meditation for many years and have found that it helps me retain information, calm my body/mind, and attain insight. For my internet Sangha, I share this description of a practice with the hope that some may find benefit.
Namo Infinite Light Buddha
I just bowed thrice to a Fox,
to the sound of a screaming Murder.
Open 24 hours a day. 7 days a week. This heart bleeds for you, and for us and for them. I open it further and the blood gushes, filling the infinite mulitverses with a physical and nurturing compassion.
It’s not another idea.