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Workout buddies: Why friends shouldn’t let friends workout alone

As Frienf world's largest network for special-interest groups, it's tough not to be inspired by the fun things people are signing up for on this site. You can find anything from a local hiking group to meet-ups for exercising with your pets!

With a focus on young professionals, this organization is a great way to sign up for intramural teams, classes, clinics, and social events. Part of the proceeds go Workout buddy and friend charity, making this a worthwhile way to meet an exercise buddy.

Thanks to the deeply discounted prices for fitness-related classes, it's easier than ever to sign up for anything from yoga classes to rock-climbing lessons.

The Workout buddy and friend rush from trying something new like trapeze, perhaps?! Talk to a professional at your gym to see if she knows of anyone who is interested in finding a workout partner. The trainer will know both of your skills and interests — and it never hurts to go through a mutual acquaintance.

This may seem obvious, but working Workout buddy and friend is actually a great way to spend time with friends who you seem to lose touch with or go months without seeing. Instead of letting your busy lives get in the way of bonding time, you can take a monthly or weekly class together to stay fit — while you catch up!

The title says it all, right? All you have to do is enter your city and a little information about yourself, and you might find a perfect match!

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Have a coworker who seems like she's just as interested in healthy living as you are? Talk to her about it! You may find that you have fitness goals in common, and because you see each other every day and have Workout buddy and friend schedules, it will be easy to plan time to exercise!

10 of the Best (and Worst) Workout Buddy Types | Openfit

Skip to main content. A ad study conducted at the University of Pennsylvania School of Medicine proved that exercising with a partner improves weight-loss results. Whether you're trying Workout buddy and friend shed a few pounds or simply want to maintain a healthy lifestyle, here are some great strategies to find a fitness friend. WIN a prize a day!

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Enter now! Denise Crew.

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Jay Sullivan. Find a trainer near you. Alexa Miller.

Reach Out to Friends This may Workout buddy and friend obvious, but working out is actually a great way to spend time with friends who you seem to lose touch with or go months without seeing. Work Have a coworker who seems like she's just as interested in healthy living as you are?

Originally published on FitnessMagazine.

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